Hi guys,

Over the years, a lot of you have asked me for recommendations for specific products I use. Or we’ve chatted about something I recommend, and you’ve asked me for the link.

Here’s the good stuff here. I’ve personally used every single hand-picked item on this page. If you have any questions for me, do feel free to reach out. Enjoy!

In light,


Hey guys, I use Yoga Body Stretch to maintain and even improve range of motion in my body. Sometimes I  feel a bit of an energy boost after taking it. A professional dancer friend of mine recommended it to me. I was skeptical at first. But I find it really works to help me maintain and “get back” range of motion and yoga poses I thought I’d lost.

Here’s a great starter kit for nostril cleansing. I find I breathe more clearly, rarely get congested, and experience a better sense of smell when I am on point with my neti pot regimen.

I like a thicker yoga mat these days. Jade’s a great brand. Nice and sticky, non-slippery, and it feels really supportive.

Wai Lana mats are good starter mats, especially if you’re just testing the yoga waters.

My favorite bolster. Bring restorative postures home.

A tongue scraper is a fabulous detox tool. I scrape my tongue every morning. Over time, this can even lead to fresher breath.

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